If you’re someone that needs a little motivation to keep up your fitness program, then Animoca’s Garfield Fit health app might just be the most fun way possible to get you moving on your iOS device or Apple Watch. The free-to-play app features the world’s cutest lasagna-lover, Garfield the cat...

I have been asked about my personal training, so I'd like to post it here for anyone who is interested. *** Disclaimer: The first step to any physical and/or diet program is to consult your physician *** Note: I would like to mention that a program such as this requires a certain amount of...