Full Cycle Charge:
Charge to 100% (leave on charge for about an hour after it reaches 100% and *dont use the phone* during this time.)
Now unplug, use normally. Let it drain to at least to 15% or lower. It is extremely important you do not plug in your device at all during this draining time. *extremely important*.
After drained..plug in..preferably to your Apple adapter and not a computer...tho the difference is only small. Let charge to 100%....leaving on charge a good *2 hours* after it has reached 100%.
*It is extremely important that you do *not* use your device at all during this final charge. ESPECIALLY after it reaches 80%. Just leave it a lone.
It is very important that you don't use the device during the final charge so that the battery does not halt while charging...completely ruining the whole point of doing this in the first place.
This *does not* some how fix your battery..it increases the accuracy of how the device reads your battery usage.
You want this to be as good as you can get it...this means not interrupting the calibration (using it) while it is in its final charge stage of the charge cycle.
Performing a full charge cycle is not as easy as most people think.. It's not very hard either...its really having the time to do it properly i think, but still not as simple as draining..then charging, then using. But the only real hard part is not using it for 6 hours....so..,if you want a *true* full cycle charge...good luck with that, because you will have to follow this instructions *exactly* if you ever want your iPhone cycle charged. That's just how it's done.