1. Heat affects the number of recharge cycles your battery can go through. And charging continuously while discharging produces more heat than when idle.
Your first sentence is iffy without context. Your second sentence is spot on. So lets examine the first sentence.
Charging while the battery is above 110F can cause slight variations in the lithium salts interaction with the electron flow and its interaction with the charging cycle. An oxide can form, at that point, instead of the normal interaction that would store an electron (or unit of power if you want to think of it in that term). This oxide does not change the charging cycle count one bit. It changes the total storage capacity or "top end charge" of the entire lithium salt matrix. IE instead of being at 80% capacity at the end of 500 cycles, you might only have 75% capacity at the end of those same 500 cycles.
And yes I do realize the above explanation could be considered "nit picking" and/or a "semantics" games. You could argue back that when you reach 80% of the storage capacity, it took less overall charging cycles to get there. And technically you would be correct. But my explanation shows the true nature of the failure point and that the battery will still run thru its full recharge cycle count regardless. So please don't be made at me
2. LI batteries don't like being fully charged. Being at capacity means there are more forces working inside the battery. For long term storage it is recommended to leave your Li batteries not at 100% but between 40-60%. I don't have time currently to go into why but the information is readily available on the Internet if you care to look for it.
Your first sentence is way too black and white, which is misleading in my opinion. Second sentence is accurate. And current industry standard for long term storage of a Lithium-Ion battery, 6 months or more, is to place the charge at 40% and keep the battery in a sub 70F area to keep the lithium-ion salt from degrading.
Lithium-Ion batteries don't like being at full capacity for more than a few weeks before things start to go sideways with the formation of oxides (which don't hold a charge) and plating (slows the ability to transfer the charge). For the average cell phone user, I doubt anyone has every let their battery get to that level and stay there for that long. Even if you put the phone on a charger and never take it off, it will go between 100% to 96% at least twice a day (probably more if the cellular radio signal is weak). Which is more than enough to keep the battery from forming critical levels of oxides.
The 'normal' use the batteries are designed for is someone that plugs in the device when needed and takes it off the charger in the morning and goes until they need to plug it in again. Let's hope there is no argument over this, it's pretty evident.
Totally agree.
Feel free to ignore anything I say. You can use your device as you want. Your use is certainly within the parameters of the iPhone's design.
Heck no. We are all here to share so we can learn.